Friday, December 6, 2013


"Be good to yourself when, nobody else will
Oh be good to yourself."

-- Journey, "Be Good to Yourself"

Self portrait 12-6-13

"Awareness is learning to keep yourself company.
And then learn to be more compassionate company,
as if you were somebody you are fond of and wish to encourage."

-- Anne Lamott, Bird by Bird

"I see you the way you may never see you
caught inside the lies told to you
You're beautiful you know
It would mean so much to me
if what I felt was something you could see."

-- Meryn Cadell, "Beautiful"